One of the most powerful tools you have in your toolkit for living life well, is your Attention. I wonder if you’ve ever thought of it that way? Simply put, whatever you put your Attention on, whatever you focus on, grows. What makes it a Superpower is when you recognize that...

This is the least sensational, yet most important step in living a Balanced life. It’s also an essential step in dealing with everything from Self-Sabotaging Behaviour, developing Healthy Boundaries, transforming fear into power, living an Authentic empowered life, manifesting a new reality to standing in Alignment with your Higherself.…. Honestly,...