Life Skills for Sensitive People

To be very sensitive, and even Empathic, is an incredible gift. It allows you to experience Life at a profoundly nuanced level, access higher thought, flow with inspiring creative ideas, easily understand complex systems, perceive subtleties and empathize deeply with others.


However, like all gifts, being sensitive must be managed well, particularly when you live in a world that at times can be insensitive and where you are constantly being bombarded by noise and information.


You are sensitive to energy of ALL kinds and not knowing how to manage your sensitivity can leave you feeling un-grounded, overwhelmed, drained, anxious, frustrated, unable to focus and unproductive….and that can affect your self-esteem in a big way. If you’re experiencing this, you know exactly what mean.


The good news is that there are Life Skills you can learn to balance, ground, nurture and protect your system. You can have all the benefits of being sensitive plus feel immensely productive, secure and confident in your abilities to get things done and create a fulfilling Life.

Calm.   Peaceful.   Productive.

What’s Up Ahead?

In addition to working on any specific area you would like to focus on, I can teach you Life Skills that will:


  • Keep you balanced and grounded
  • Replenish your energy
  • Be focused and productive
  • Have the ability to structure, plan and organize
  • Develop healthy Boundaries
  • Develop great Communication and Relationship skills


In addition to the above, we can also work on any Career goals you might need help with.


Your beautiful nature was born to soar! It’s as simple as that. However, to do so, there are a few things to learn in order to manage your sensitivity and make the most of your creative, innovative mind, and deeply caring nature.


When you read this, how does it make you feel? Keep in mind, you don’t have to worry about ‘how’ to get this done, that’s my job. 😊  If this feels like a place you would like to get to in life, then please contact me. I’d love to hear from you. ~Kristina

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