About

Who we are, how our beliefs and behaviors shape our lives, and the ability to evolve into the most complete and beautiful expressions of who we are as human beings has been a huge interest of mine, for as long as I can remember.

 

It is truly extraordinary how much power we have to create the lives we want. No longer do we have to be bound by the experiences of our past or tripped up by non-productive behaviour. We can change it, and my focus and passion has been to discover how.

path in the forest during the fall
path in the forest with red and yellow red and orange leaves
forest in the fall with orange and red leaves

Another Path

Academically, I attended McGill University in Montreal as well as the University of Toronto and achieved my Honours Bachelor of Arts degree in Social and Cultural Anthropology, but there was another, and very important, educational path I took. It was my own personal journey of awareness. This path taught me how to transform my fears and doubts into power and with this, I realized that I had a responsibility to share this knowledge with others. In writing The Personal Empowerment Program I have had the privilege of helping so many people create deeply fulfilling lives and careers.

 

I absolutely love helping people solve the riddles in their lives, stop self-sabotaging behaviour and reach their goals! Clients tell me that my positive energy combined with insight and simple, clear techniques have transformed their lives! In each session you will get my complete focus on the issues you are dealing with, as well as my full commitment to helping you make the changes you desire.

 

The One on One Counseling sessions, Relationship Communication Skills, Teen and Young Adult Empowerment Program and Stress Reduction Skills I offer are absolutely transformational! In addition to this, I have a comprehensive list of highly skilled professionals in complementary modalities that you can draw from should you need support in other areas.

 

As well, throughout the year I teach a wide variety of empowerment workshops, speak to interest groups and businesses interested in expanding their awareness, publish articles on a regular basis and do radio and television interviews.

 

I’m looking forward to helping you create the best life possible!

 

Kristina

You are a miracle. You were born to be unique.

You are a miracle. You were born to be unique.

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