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  • Home
  • About
  • services
    • One on One Counseling
    • Teen and Young Adult Counseling
    • Exceptional Communication Skills
    • Life Skills for Sensitive People
    • Career Counseling, Interview & Presentation Skills
    • NEW Program: Quantum Shift
    • A Balanced Life
  • Kristina’s Blog
  • Contact
  • |

  • 705.794.9900
  • [email protected]
Abundant mindset

18 Feb Tiny Shifts can make a world of Difference

Posted at 12:00h in Abundant Mindset, Communication Skills by Kristina Jansz 0 Comments

We now know, beyond a shadow of a doubt, that our Mindset dictates our lives, our thoughts create our Reality, our words hold Power, and every single cell in our bodies is listening and taking instruction from what we think and say. What you might not know is that tiny...

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It's what you do with the fears that counts

27 Dec It’s what you do with Fear that counts

Posted at 12:37h in Abundant Mindset, Life Coaching by Kristina Jansz 0 Comments

Developing a sense of confidence easily arises from being able to do something well. However, it’s even more important to know how to handle situations that take us out of our comfort zones, because that's when our fears get triggered. Having fear doesn't make you a failure. It's what you...

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Gratitude

21 Jul Gratitude changes the Brain in incredible ways

Posted at 10:05h in Abundant Mindset by Kristina Jansz 0 Comments

By now you’ve heard a lot about Gratitude: keeping a Gratitude journal, writing things down every day for which you are grateful etc. So, what’s the story behind all this Gratitude? Does is really work?   Gratitude is a natural anti-depressant In her article on the Neuroscience of Gratitude, certified psychiatric counselor Madhuleena...

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A bright background Emotional Wealth Manage your Emotional Currency wisely

30 Nov Emotional Wealth

Posted at 18:19h in Abundant Mindset, Emotional Intelligence by Kristina Jansz 0 Comments

  T.Harv Eker's list "The 13 Biggest Differences between Rich People and Poor People" is speaking about Financial Wealth, but what I find fascinating about it is that there is a whole other level to it. If you replace his references to 'Financial Wealth' with 'Emotional Wealth', you now have...

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