Do you feel like a hamster on a wheel running as fast as you can, trying to do all the right things but somehow, can’t make it work? You see others living happy, balanced lives but you can’t figure out how to make it happen for you. Perhaps you’re even sabotaging yourself from getting the very things you want. It’s so stressful, overwhelming and exhausting! If this sounds familiar, pick up the phone and call for the transformational One on One Counseling sessions I offer.
Quite simply, they are changing people’s lives. These sessions are inspirational, supportive and a highly effective way to become clear about what’s working in your life, what isn’t and what you can do to get your life on track.
With each session you will have a strong sense that you’re moving forward. Things will become clear. Along with a much greater awareness about yourself, you will gain the tools and skills needed to create the life you want and learn how to manage the kinds of challenges that have set you back in the past. It’s an amazing feeling to live life with an inner confidence of knowing that you can handle whatever comes your way. With clarity, skills, support and willingness, it really is possible!
So, if you are feeling stuck and frustrated with the way things are, let this be the moment when your life starts to change for the better! These One on One sessions have helped people of all ages get unstuck and break through the barriers that have been holding them back.
The testimonials you’ll read throughout this website are from real people who want you to know that if they could do it, so can you!
Kristina, thank you so much for showing me that even at retirement age, and after many years of emotional turmoil, I can learn new ways of valuing myself, building on my strengths, and communicating effectively with the people I care about. Developing these skills is a huge boost to my quality of life.
Kristina is a very prominent figure in my life. She has this way about her that made me feel completely safe with her, and I always felt like she kept me grounded. I knew I could tell her anything without her overreacting or judging me. She was very respectful and honoured the person that I am. I felt very comfortable in my counseling sessions, and I learned a lot about myself... Read more...
It is hard to put into words the incredibly profound impact Kristina has had on my life. For years I have battled depression, anxiety, inner demons and control issues. Working with Kristina has given me a whole new perspective on my life and my relationships with others, as well as with myself. Through Kristina I learned tools to be a person that I could never have even imagined before. Read more...
Kristina, you have forever changed and touched my life in such profound ways that my words cannot begin to express my gratitude. I am so thankful that you saw me for who I was but more importantly who I could be. God Bless.
I never thought that the lowest point in my life would also be the greatest gift I ever received. I was challenged beyond all my resources and skills, and feeling completely overwhelmed, anxious and depressed when I first met Kristina. Through our work together, I have realized that dark times filled with grief can also be times of tremendous transformation and healing. Read more...