Teachings

Career Counseling was once an asset. Now it's a must have. The proof of this is that an unbelievable 95% of my clients get hired in the jobs they're searching for!! REALLY! I'm now gearing up for a phenomenal Career Counseling season so make sure you get on board! No matter how old you are or what your career history has been, you can start right now to get on track with creating a fantastic and fulfilling career path!! I set the bar at excellence and don't take my eyes off it until we achieve it. Specifically, I help my clients identify their skills, passions and a career direction, develop OUTSTANDING Resumes and Cover Letters, powerful Interview Skills and comprehensive Job hunting plans. What's...

You don't want to miss this workshop! There is a Universe of wisdom in Letting Go of that which no longer serves your highest good: Scarcity, negative thought patterns, behaviours, relationships but the thought of doing so can be scary. Sometimes, it's just a matter of having engaged with the old behaviours for so long that you don't know how to Let Go. The information you'll receive in this fabulous workshop will teach you tangible ways to Let Go of old patterns and dynamically create the life you want to be living. Quite honestly, this one skill will put you in the driver's seat of your life!! Don't miss it!! *** Note: This workshop is a prerequisite to the upcoming workshop 'The Spirituality of...

Whether at work, home or school, having the ability to quiet a racing mind and direct your mental energy to where it needs to be, is essential. No doubt, your average week is filled with obligations, deadlines and stress. On an ongoing basis, this can have a huge impact on your ability to focus, organize and complete tasks.  These two simple steps will help you train your brain to work for you.   Step One When you’re stressed, anxious and overwhelmed, you have actively engaged the Sympathetic Nervous System. The SNS is great when you need quick responses and sharp focus however, you don’t want to become ‘jammed’ in that state. Fortunately, you also have a Parasympathetic Nervous System. When actively engaged for...

Your life is meant to be a dazzling expression of all that you are. There was a time when you knew this to be true. You committed to each moment with your entire being. Your heart was wide open, you believed everything was possible and the radiance of this knowledge shone in your face and sparkled in your eyes! That was before you were told to be practical, responsible, and "could you please get your head out of the clouds". And with that, you shut down, grew up and started going through the motions of what you thought was expected of you.   Going through the Motions Since then, you've been doing all the right things and taking well-charted roads. Each day you...

This is a massively important Life's lesson about the nature of Intention, is one I learned while horseback riding……. and I’ve used it every day since! Years ago I took up horseback riding. I was very much of a novice rider and on this particular day I was taking jumping lessons. My instructor drew a line in the sand some distance in front of the first jump and said: “Make sure the horse’s front hooves touch this line! Don’t be any closer to the jump or your horse won’t have enough room to clear it and you will gravely injure your horse!!” You can’t image the fear and panic that rose in me at the thought that I might injure my horse! So,...

There are innumerable applications of this one principle in your life: relationships, finances, career, business building, study habits etc. It is indeed a core Truth and the more skilled you become in applying it, the sooner you will find yourself getting unstuck and creating the life you want. We’ve all experienced it. You’re trying to think of a word, it’s on the tip of your tongue, the more you try, the harder it is to remember. Out of frustration you let go of that thought and think/talk about something else. Or perhaps you go and do something that requires you to focus on another thought pattern, and then *bam*, out of the blue, there’s the word you were trying to remember! You...

The average Recruiter will spend 15 seconds reading your cover letter. Here are 4 easy steps to a great cover letter that will simplify the process and make those 15 seconds count. Step 1: The first paragraph must be brief and to the point. In a one page cover letter, make this paragraph a 2-line opening statement that lets the reader know you are genuinely interested in working for them. Step 2: The second paragraph should contain a maximum of 2 concise sentences with the second one leading the reader to a list of 6 bulleted points describing the main features of your education, professional history, skills and personal character traits i.e. emotional intelligence. This list should be positioned in the center...

Awareness is 80% of the Journey so understanding this one point about Attachment will go a long way in helping you solve the riddle as to why unwanted themes are repeating themselves in your life. There’s a beautiful vine growing over the pergola in my backyard. During the Spring it sends out young tendrils that have a sticky, tacky nature to them. In their early stages of growth, these young shoots often point straight out into open air, not fastened to anything and as a result, are very vulnerable. When the wind blows, these un-tethered tendrils sway back and forth, inevitably bumping into other vines or the wooden posts of the pergola and due to their stickiness, they are able to take...

It’s a horrible feeling to know that you have caused another person pain, disappointed them and lost their trust. Even though you may be filled with genuine remorse and want to apologize, you need to know that simply saying ‘Sorry’ might not be enough. In fact, in certain situations this one-worded apology can actually increase the amount of hurt and resentment. And that’s the last thing you want to do! If your intent is sincere, it's best yo learn how to deliver an effective apology.   The Anatomy of a Sincere and Effective Apology Acknowledge / describe what you did and take full responsibility. Note: This is not the time for justifying your behaviour. Leave that for when the other person is...

This one step can change your life in ways that are currently impossible to imagine. Honestly, I can’t say enough good things about this breathing technique. I have seen so many people turn their lives around by making Conscious Breathing a part of their daily life. You are wired to survive. You have a nervous system and instincts that have been designed to make sure you survive threats to your well-being.   Two Key Systems When you are under stress, your Sympathetic Nervous System is activated: Blood pressure rises, heart rate speeds up, breathing quickens, the large muscle groups contract, the micro muscles (for example in your digestive track, the condition of which greatly impacts your mental health) contract and your mental focus becomes...