Take a few minutes to unwind

Whether you’re worried and uncertain about the future, tense with stress or just tired of all the negativity in the air……here’s some beautiful energy to help you unwind. Click on this beautiful youtube video and let the waves wash the stress away.

For a deeper experience, close your eyes and do Conscious Breathing while you’re listening to it.

If you can fall asleep to it, even better.

Nature is one of the greatest healers on the planet.



You may be interested in these Posts

Use Visualization to reduce stress

How do you find your Power during times of great Uncertainty?

Life Skills and Empowerment Strategies


flourish underline



Thank you for taking time to read this post! The right information at the right time is a most powerful catalyst for change. For Coaching, Workshops or an Inspiring Talk on this valuable topic, please call me.

Kristina Jansz, Life Skills and Empowerment Strategies  705 794-9900  |  kjansz@rogers.com




(c) Titans International Inc. Kristina Jansz 2019, 2020-2050

Waiver of Liability: This article is not meant to diagnose or to be a guide for self-diagnosis. The sole purpose of this article is strictly for educational purposes. This Waiver of Liability releases Kristina Jansz, Titans International Inc. and all its Representatives from any and all liability for and waive any and all claims for liability, injury, illness, loss, death, damages, expense, including lawyer’s fees, or other loss in any way connected with Ms Jansz’s Counseling/Coaching Programs, Workshops, Blog Posts and other Activities, whether or not caused in whole or in part by the negligence including gross negligence or other by Kristina Jansz, Titans International Inc. or its Representatives.

No Comments

Post A Comment

four × five =