oneononecounselingDo you feel like a hamster on a wheel running as fast as you can, trying so hard to do all the right things but somehow you can’t get to that place of feeling happy, content and at peace with yourself and your life?

You see so many people living amazing, fulfilling lives but you just can’t figure out how to make it happen for you. You may even feel as though you’re sabotaging yourself from getting the very things you want, but you don’t know how to stop. It’s so stressful, OVERWHELMING and exhausting!

……Sound familiar?

If you answered YES, pick up the phone and call for the transformational One on One sessions I offer. Quite simply, they are changing people’s lives.

One on One Sessions are inspirational, supportive and a truly wonderful way to become very clear about what’s working in your life, what isn’t and what you can do to get your life on track. It is a step by step process that helps you create order out of chaos to get the results you want.

Along with a much greater awareness about yourself, you will gain the tools and skills that you can use to create the life you want. You will also learn how to manage the kinds of challenges that have set you back in the past. It’s an amazing feeling to live life with an inner confidence of knowing that you will be able to handle whatever comes your way.

I know that with everything you are currently dealing with, what I’m saying here may seem impossible but so many people, just like you, walked into my office and completely transformed their lives. I can’t wait to show you the Board of Hope!

With Clarity, Skills, Support and Willingness, it really is possible! I can say this with confidence because I don’t just teach this, this is the way I live each day of my life, so I know it works!

With each session you will have a sense that you’re moving forward. You will never feel overwhelmed by the process. You will be guided through each step of the transition and given the support you need to make the changes you desire.

The goal of these sessions is to NOT have you returning year after year trying to figure out the same thing. We get right down to the root cause of the issues, you’ll learn what you need to learn, put it into action and get on with living an empowered life.

So, if you are feeling stuck, overwhelmed and unhappy with the way things are in your life and you’re willing to look at yourself and make the necessary changes, look into this program! It has helped people of all ages break through the barriers that have been holding them back.

The testimonials you’ll read below and all throughout this website are from real people who want you to know that your life can change and that if they could do it, so can you!

This really works! Take the next step and call!

These sessions are available in office and via phone-counseling.


 “I never thought that the lowest point in my life would also be the greatest gift I ever received. I was challenged beyond all my resources and skills, and feeling completely overwhelmed, anxious and depressed when I first met Kristina. Through our work together, I have realized that dark times filled with grief can also be times of tremendous transformation and healing. My telephone sessions with Kristina have completely changed my  life: they fit perfectly into my busy schedule and allowed me to embark on a journey to rediscover myself. Kristina is truly one of the most amazing people I have ever met and I cannot express my gratitude to her for helping me find joy and passion in my life again.” – Erin Hibberd

“Kristina, you have forever changed and touched my life in such profound ways that my words cannot begin to express my gratitude. I am so thankful that you saw me for who I was but more importantly, who I could be. God Bless.” – Curtis

“It is hard to put into words the incredibly profound impact Kristina has had on my life. For years I have battled depression, anxiety, inner demons and control issues. Working with Kristina has given me a whole new perspective on my life and my relationships with others, as well as with myself. Through Kristina I learned tools to be a person that I could never have even imagined before. Kristina gave me options; a world of possibilities where my most pressing dilemma is choosing which to do first. My work with Kristina has put me onto a life path supported by personal power and renewed self-confidence. Thank you for believing in me Kristina – even before I believed in myself.” – Traci Dailey