be on the crest on the wave, mindfulness, live in the now, the power of the present moment, riding the wave, live in the present moment,ImageBe Present

You must live in the Present, launch yourself on every wave, find Eternity in each moment… – Henry David Thoreau

In the end, just three things matter: How well we have lived, How well we have loved, How well we have learned to let go. –Jack Kornfield


In the midst of movement and chaos, keep stillness inside of you. –Deepak Chopra

Be happy in the moment, that’s enough. Each moment is all we need, not more. Mother Teresa

Perfection of character is this: to live each day as if it were your last, without frenzy, without apathy, without pretense.
Marcus Aurelius


Thanks for taking time to read this post! The right information at the right time is a most powerful catalyst for change. For Individual Coaching, Workshops or an Inspiring Talk on this valuable topic, Contact Me!

Kristina Jansz, Life Skills and Empowerment Strategies     705 794-9900





Photo: Clark Little/swns

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